WATERLOO'S #1 TRAINING CENTRE

SMALL GROUP STRENGH AND CONITIONING

24/7 OPEN GYM

PERSONAL TRAINING
ACCESS YOUR 5-DAY SOLO GYM TRIAL PASS
ACCEPTING...

Your TOP training CENTRE

 

Whatever your training style, your experience is our priority

01.
02.
03.
Why
train
with
us?

At Kindred Lift, whatever your training style, your experience is our priority. 

 

Whether you prefer the flexibility of 24/7 open gym access, the support of small group training, or the personalised approach of one-on-one personal training, we are dedicated to providing a supportive and inclusive environment. 

 

Our world-class coaching and scientifically-backed programs are designed to meet your unique needs, ensuring you achieve your fitness goals in a welcoming and encouraging community. 

 

Join us and experience a fitness journey tailored just for you.

TRAIN WITH THE BEST

GYM
Memberships

Kindred
Lift Classes

Our signature small group classes focuses on building strength and conditioning in a supportive, supervised environment. Be the best version of yourself through structured programming with an assigned coach, progress check-ins and more.

From $59.95

24/7 Gym

Train solo in our high quality, boutique facility. 

 

Offering competition-grade equipment to complement a range of training styles, including Olympic Weightlifting, and Power Lifting

From $19.95

Personal Training

Our private coaching service provides value for money for individuals that are time poor and working towards defined goals like recovery or rehabilitation from injuries, specific sports training or body composition.

POA

Your wellness

entourage

Sunny Kong

Owner
Co-Founder

Nathan James

Co-Founder
Ops + Marketing Manager​

Paige Myers

Club Manager

Where the magic happens

Safe and convenient 24-hour gym access.


Competition-grade powerlifting and weightlifting equipment.

What our members say

BE
kindred

Join Kindred Training

Sign up now for small group strength and conditioning coaching or get in touch to chat about how we can help you.