WATERLOO'S #1 TRAINING CENTRE
SMALL GROUP STRENGH AND CONITIONING
24/7 OPEN GYM
PERSONAL TRAINING
Your TOP training CENTRE
Whatever your training style, your experience is our priority
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Why
train
with
us?
At Kindred Lift, whatever your training style, your experience is our priority.
Whether you prefer the flexibility of 24/7 open gym access, the support of small group training, or the personalised approach of one-on-one personal training, we are dedicated to providing a supportive and inclusive environment.
Our world-class coaching and scientifically-backed programs are designed to meet your unique needs, ensuring you achieve your fitness goals in a welcoming and encouraging community.
Join us and experience a fitness journey tailored just for you.
TRAIN WITH THE BEST
GYM
Memberships
Kindred
Lift Classes
Our signature small group classes focuses on building strength and conditioning in a supportive, supervised environment. Be the best version of yourself through structured programming with an assigned coach, progress check-ins and more.
24/7 Gym
Train solo in our high quality, boutique facility.
Offering competition-grade equipment to complement a range of training styles, including Olympic Weightlifting, and Power Lifting
From $19.95
Personal Training
Our private coaching service provides value for money for individuals that are time poor and working towards defined goals like recovery or rehabilitation from injuries, specific sports training or body composition.
Your wellness
entourage
Sunny Kong
Co-Founder
Nathan James
Ops + Marketing Manager
Paige Myers
Where the magic happens
Safe and convenient 24-hour gym access.
Competition-grade powerlifting and weightlifting equipment.
What our members say
BE kindred
Join Kindred Training
Sign up now for small group strength and conditioning coaching or get in touch to chat about how we can help you.